The health benefits of L-Glutamine and it's uses. [Subtitles] In today's video we explore the key benefits of taking glutamine in powdered form or capsule form. Glutamine is the most abundant amino acid found inside the human body which is used to repair tissues, support the immune system and healing after injury, illness, disease or surgery. Taking this can help to keep the muscles strong, keep your immunity high and heal your gut. Ryan Taylor Facebook: https://www.facebook.com/ryansnaturalreme

There's quite a bit of misleading information out there on supplements. After all, most people are of the opinion that supplements don't work at all – just ask the "average Joe" walking down the street if he/she takes a supplement. It's sad because supplement DO WORK when the proper ingredients are used at the proper dose, in synergy with each other, and taken at the right time. It all stems from educating more people on my #5PillarsOfSupplementation. One of the most common questions I receive i