Chill Workout Vlog
3:00
YouTubeMax Euceda
Chill Workout Vlog
Myprotein: https://creatorlink.shop/4shDROd Use code "MAXE" at checkout for 40% off! Follow me on social media: INSTAGRAM: https://www.instagram.com/maxeuceda7/ TIKTOK: https://www.tiktok.com/@maxeuceda7?lang=en BEACONS: https://beacons.ai/maxeuceda7 About Me: I started lifting at 17 years old in April 2019, the summer before I entered my ...
19.9K views3 weeks ago
Shorts
Elevate Your Fitness with Special Forces: Essential Training Activities for Everyone
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Elevate Your Fitness with Special Forces: Essential Training Activities for
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A fitness company in Singapore is helping adults aged 50 to 70 build strength, balance and confidence through specially designed parkour classes. Sessions combine mobility exercises, breakfall training and obstacle courses, with instructors adapting challenges to suit each participant's ability. The program was created to reduce the risk of falls - a leading cause of injury among older adults - while encouraging participants to stay active in a fun and unconventional way. 🎥 Movement Singapore (
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