Yall please read all the way to the bottom of these words. Important information at the end. I know many many of you don't like gizzards. I will agree that the name of this meat doesn't sound very appetizing!! But they are so good for you. My daddy liked them fried. He also liked them boiled with Hot Sauce on them. I try to get them from time to time to satisfy my craving for them. NUMEROUS HEALTH BENEFIT--The gizzard is actually one of the most nutritious parts of chicken. It is high in protein