Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education
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Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to
Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get...
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73K views · 12 reactions | Springboard Success Story: Tommy "Springboard helped me do a full career transition from the finance industry to doing design work at a tech startup." If you're ready to kickstart your UX Design career like Tommy, learn more about our next course today: https://goo.gl/rvemi5 | Springboard | Facebook
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