30 MIN TOTAL BODY NO JUMPING, NO REPEATS - HOME WORKOUT

21-MIN FLUID WORKOUT FOR WEIGHT LOSS - NO JUMPING, NO REPEATS

30-MIN WEIGHT LOSS - FULL BODY HIIT WORKOUT

Remembering Roberta Flack: 'Killing Me Softly' Singer Dies At 88

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Where Is the Love (Remastered Version)

🚨 Livingston: Did you know Xcite Gym does reduced memberships for people on lower incomes? 💪 Just £17/month – or even £2 per session with the Access scheme (you can check eligibility online). The staff are sound, the vibe’s welcoming, and the place genuinely helps your mental physical health. You don’t need to “look the part” to walk in. Nobody’s judging — even the biggest lifters have insecurities. Health is wealth, and everyone deserves access. If you’ve been feeling low, lost, or locked out