The 5 Best Exercises for Patellar Tendonitis
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5 Exercises to Fix Patellar Tracking Disorder
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🦵 What is Patellar Mobilization After Knee Replacement Surgery? 🤔 If you've recently had a total knee replacement, you might hear your physical therapist talk about "patellar mobilization." But what does that mean, and why is it important? 👉 The patella, or kneecap, sits in front of your knee joint and plays a key role in how your knee moves and functions. After surgery, it's common for scar tissue and swelling to limit how the kneecap moves. That’s where patellar mobilization comes in. ✅ It’
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The lateral patellar plica is a fold of synovial tissue located on the lateral aspect of the knee joint, running along the inner surface of the lateral patellar facet. Its function is generally considered minor, serving as a synovial fold that allows smooth gliding of the patella during knee movement. Clinically, it becomes significant when thickened or inflamed, potentially causing lateral knee pain, catching, or symptoms of plica syndrome, which may require conservative or surgical management.
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Patellar instability. Positive inverted J sign (left), excessive passive lateral glide (right). #Repost @thekneeresource #knee #patellardislocation #patellarinstability #patellarsubluxation #kneecapdislocation #physio #physiotherapy #fysio #physicaltherapy | Rethinking Physiotherapy
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