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Top 12 Nutrients Every Senior Needs for Energy, Brain & Heart Health
Maintaining good health as we age starts with balanced nutrition. In this video, we rank the top vitamins and minerals every senior should focus on — from Vitamin B12 for brain health to Omega-3s for heart protection. Perfect for anyone 50+ looking to boost energy, immunity, and longevity naturally. #SeniorHealth #HealthyAging # ...
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