MyNetDiary on Instagram: "🍏 Fruits with the Highest & Lowest Calories 🍏 Fruits pack a powerful nutritional punch with antioxidants and minerals, and the fiber helps support gut health—but some have more calories than others. Check out our mini guide to see which fruits are on the high and low ends of the calorie spectrum. Which fruit surprised you the most? ‼️ Note: Higher-calorie fruits are still vital for a balanced diet; this guide simply helps you find balance on your plate."