Unlock The Secret Of Strong Arms And Fingers With Chinese Kung Fu Iron Ring Training
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YouTubeKung Fu Republic
Unlock The Secret Of Strong Arms And Fingers With Chinese Kung Fu Iron Ring Training
#Shorts In this video, we'll introduce you to the ancient Chinese martial art of iron ring training, also known as 鸳鸯环. By using a 1kg iron ring, kung fu enthusiasts can develop strong fingers, arms, and body through a series of movements and exercises. This training is suitable for beginners as well as advanced practitioners, and can ...
38.3K viewsMay 12, 2023
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