Struggling with #constant #cravings for #pizza, chips, cakes, soda, or bread? You’re not alone — and you're not stuck. Getting control over unhealthy carbs isn’t about going cold turkey or punishing yourself. It’s about awareness, balance, and learning to replace what’s draining your energy with foods that actually fuel your body. 💪Start small. Swap soda for flavored water. Trade white bread for whole grains. Add more fiber and protein to stay full longer. One change at a time = big wins over t
Struggling with #constant #cravings for #pizza, chips, cakes, soda, or b…
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FacebookAbdel Jaleel Nuriddin
Jalal Nuriddin, Poet, and Musician born
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The Last Poets’ Jalal Mansur Nuriddin dies aged 74
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