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How to Throw a
Disc Golf
Frisbee
Throwing Techniques
How to Throw a Frisbee
for Beginners
How to
Play Frisbee
Ultimate
Frisbee Throws
How to Correctly
Throw a Frisbee
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Basics
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Disk
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ultimatefrisbee101.com
How to Throw a Hammer - Ultimate Frisbee Tutorial
How to throw a hammer in ultimate frisbee tutorial. A hammer is an advanced frisbee throw that goes upside down and is thrown overhand. Hammers are bending throws which means the aim has to be adjusted for, so it bends into the target just like all other bending throws.
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