Easy Levator Scapulae Stretch for Neck Pain
Easy Levator Scapulae Stretch for Neck Pain
Sep 10, 2018
spine-health.com
Scapular dyskinesis 🤕 refers to an abnormal movement pattern of the scapula (shoulder blade) 🤹. It can be caused by weak scapular stabilizers 🏋️‍♀️, tight pectoral muscles 💪, and poor posture 🤖. To alleviate this issue, try exercises like scapular squeezes 🤗, wall slides 🚧, rowing exercises 🚣‍♀️, pectoral stretches 🤸‍♀️, and thoracic extensions 🌈. #drramphysio #neck #shoulder #pain #physio #physiotherapy #chennai #exercise #treatment #strength | Dr.ramphysio
Scapular dyskinesis 🤕 refers to an abnormal movement pattern of th…
296.4K views7 months ago
FacebookDr.ramphysio
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. 2 | Tim Keeley | Physio REHAB
6:10
Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. …
63.6K viewsAug 7, 2021
YouTubePhysio REHAB
The BEST SCAPULAR STABILIZATION Exercise with DR. EVAN OSAR
15:14
The BEST SCAPULAR STABILIZATION Exercise with DR…
786.7K viewsJul 19, 2012
YouTubeIntegrative Movement Institute
Fixing Rounded Shoulders and Nerd Neck (FULL ROUTINE)
11:01
Fixing Rounded Shoulders and Nerd Neck (FULL ROUTINE)
571.6K viewsSep 17, 2017
YouTubeTom Merrick
Exercises For Snapping Scapula | Shoulder Blade Control
6:57
Exercises For Snapping Scapula | Shoulder Blade Control
200.5K viewsOct 6, 2015
YouTubeGuerrillaZen Fitness
Best Scapular Stability Exercises for Calisthenics
13:10
Best Scapular Stability Exercises for Calisthenics
79.4K viewsDec 9, 2021
YouTubeSaturnoMovement
0:52
Scapular Retraction Exercise
131.6K viewsMar 31, 2014
YouTubeRehab My Patient
1:50
Scapular Stability Exercises
39.4K viewsNov 20, 2015
YouTubeHybrid Health LLC
1:27
Exercise For Scapular Dyskinesis
113K viewsMay 1, 2019
YouTubePowered by Iron Health
0:49
Scapular Clock Exercise
35.8K viewsNov 16, 2020
YouTubeElite Performance Institute
6:51
Neck Strengthening Exercises That Work
135.5K viewsAug 5, 2021
YouTubeBrian Abelson
6:39
11 Scapular Stabilization Exercises
17.7K viewsJul 6, 2020
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
49.4K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
374K viewsApr 1, 2018
YouTubeTom Merrick
3:37
Scapular Stability Exercises (Advanced)
19.3K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
7:52
Neck Stretches - Neck Pain Relief That Works!
293K viewsAug 31, 2020
YouTubeJessica Valant
0:22
Shoulder exercise - scapular squeeze
204.1K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
2:25
Best Scapular Dyskinesis / Dyskinesia Exercises
285.2K viewsJun 2, 2017
YouTubePhysiotutors
3:28
Neck Strengthening Exercises - Ask Doctor Jo
252.6K viewsSep 29, 2015
YouTubeAskDoctorJo
5:03
A 3 Minute Neck Drill That Will Change Your Life
6.6M viewsSep 11, 2020
YouTubeMark Wildman
5:58
How to Ease Neck Pain at Home
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
5:03
Release Tight Neck! Levator Scapulae Stretch
293.9K viewsFeb 3, 2018
YouTubePostureFlow
13:42
Neck Spasm pain relief in 5min
34.9K viewsJul 18, 2021
YouTubeBob The Physio
10:15
Scapulothoracic joint: Muscles and nerves
180.4K viewsMar 20, 2015
YouTubeThe Noted Anatomist
4:42
2 Exercises To Help With Neck Pain at C7/T1 Junction
81.4K viewsJul 29, 2020
YouTubeNoregretspt
6:38
Neck Pain Relief Exercises in 5 min
4.2M viewsAug 6, 2021
YouTubeJeffrey Peng MD
3:06
Top 3 Exercises for Neck Pain and Headaches
744.4K viewsMar 7, 2011
YouTubeMadden Physical Therapy
9:18
Calisthenics Scapula Workout: 5 Exercises for Scapular Strength
71.5K viewsFeb 4, 2020
YouTubeMinus The Gym
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
See more videos
Static thumbnail place holder