Je te présente 6 repas très inflammatoires, du moins inflammatoire au PLUS inflammatoire ⚠️ 👉 Oui, ce sont tous des choix inflammatoires. Maintenant, pose-toi cette question 👇 👉 Si la moitié de ta semaine, ton corps est en inflammation… comment veux-tu perdre du poids ? 🚫 L’inflammation peut bloquer la perte de poids parce qu’elle : 1️⃣ Ralentit le métabolisme 2️⃣ Augmente la rétention d’eau 3️⃣ Dérègle les hormones liées à la faim et au stockage des graisses 💡 Astuces simples pour la perte
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