Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
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Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
In this episode, I explain how to design a supplementation protocol to support maximum mental and physical health and performance depending on your specific needs, nutrition, lifestyle and finances. When most people hear about “supplements,” they think they are vitamin supplements, but there are many compounds that are powerful and sold ...
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