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YouTube600 Seconds of Sine
Pure 4Hz Theta Binaural Beats - 200Hz & 204Hz Sine Wave
When you hear two tones — one in each ear — that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat. (https://www.healthline.com/health/binaural-beats) Theta Binaural Beats fall within the 4Hz and 8Hz range and are linked to REM sleep, reduced anxiety ...
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