Reps
Reps
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12K views · 74 reactions | Break free of the 30 reps / 30 seconds of...
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Just 30 reps, and you’ll feel your whole body engaged. If you can do it, it means you’re in great shape! 💪✨ How many reps can you do? Type YES if you want more posts like this! #HealthyAtAnyAge #MidlifeFitness #StrongAndHealthy #FitAfter50 #FullBodyWorkout #WellnessJourney #StayActive #SelfCareMatters #AgeIsJustANumber | TaiChi With Mom
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