20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
20-Minute Cardio Workout: Follow-Along Exercises - SilverSneakers
May 28, 2019
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The Secret to a Better Cardio Workout - SilverSneakers
The Secret to a Better Cardio Workout - SilverSneakers
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The key to staying fit: Move more, sit less. Sneak these simple cardio exercises into your day to do just that. | SilverSneakers
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The key to staying fit: Move more, sit less. Sneak these simple cardi…
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Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSneakers
Bodyweight Circuit for Cardio, Strength, and Mobility - SilverSne…
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Fat Burning Cardio Circuit for Seniors | SilverSneakers
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Fat Burning Cardio Circuit for Seniors | SilverSneakers
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This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers
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This total-body seated cardio circuit is designed to elevate your heart r…
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Who says you can’t get a great workout from a seated position? Join us for this fun routine that will get your heart pumping! Plus, for more fitness videos, log in or create your online account to access SilverSneakers On-Demand: http://bit.ly/SilverSneakersOnDemand. | SilverSneakers
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💪 New to fitness or getting back into a routine? This seated cardio and st…
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