🧘 Yogi Squat Breakdown with Rudy Mettia | Master Malasana Pose! Perfect your yogi squat (Malasana) with expert instruction from yoga teacher Rudy Mettia 🔥 Learn in this tutorial: ✅ Proper yogi squat alignment ✅ Hip and ankle mobility techniques ✅ Foot positioning for stability ✅ Spine and pelvis alignment ✅ Modifications for tight hips ✅ Benefits of deep squat practice Unlock hip flexibility and build LOWER BODY strength with this foundational yoga pose breakdown 💪 Perfect for: yogi squat tut