☯️ The Yin Yang Theory is a fundamental concept in Chinese Medicine that explains how seemingly opposite forces are interconnected and interdependent. Yin represents qualities like cold, rest, passivity, and substance, while Yang represents heat, activity, and energy. Balance between these two forces is essential for health. ☯️ If Yin and Yang are out of harmony, it can lead to illness. For example, too much Yang can cause overheating and excess activity, while too much Yin can lead to lethargy