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YouTubeLive Smart. Live Long.
Yellow Split Peas: The Protein-Packed Superfood 🟡💪
Yellow split peas are a nutrient-dense superfood you need to know about! 🟡 Just 1 cup cooked gives you: ️ 16g protein & fiber ️ Folate, iron, potassium, magnesium ️ Choline for brain health ️ Resistant starch for better digestion & appetite control Supports heart, muscle, nerve & brain function Helps with satiety and gut health ...
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