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South African Style Sugar Beans Recipe
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Cooking sugar beans, one example of a healthy plant based protein source. I used NUA 45 which is biofortified with iron and zinc to get more benefits from the meal #sugarbeans #nua45beans #recipesoftiktok #plantprotein #healthymeal
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Cooking sugar beans and beef the traditional way ❤️
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how l make this delicious sugar beans taste great #food #breakfast #cooking #youtubeshorts
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TikTokthisbrownmom
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Shop bought vs Home Made episode 36. Full recipe below. Baked Beans. This has been one of the most requested foods so far, and I was amazed at how easy they were to make. The homemade beans have more bite than the shop bought ones, but you can easily make them softer by simmering for longer. You can also easily adapt the homemade recipe to you tastes, adding in more or less sugar, or salt, or any other spices you might want to include. Baked Beans (makes 450g) 1/4 tsp cumin 1/4tsp coriander 1/8
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