How to create a healthy and realistic work-life balance
4:27
CBS News
How to create a healthy and realistic work-life balance
The new book "Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving" gives advice on how to create a healthy and realistic work-life balance. Author Celeste Headlee writes that "we are members of the cult of efficiency" and says we need to take breaks. She joins "CBS This Morning" with tips on how to do that.
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Work-life balance challenges all of us. Whether it’s long hours at the office or long minutes on the basketball court. For @dsabonis11, performing at the highest level while being present for his family requires the right mindset and recovery tools. For almost a year, he’s trusted our vagus nerve stimulator to help him relax, stay calm, and recover faster — so he can perform at his best, both on and off the court. 💪 Balance starts with recovery 👉 Find yours with @pulsetto.tech #Pulsetto #Vagus
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