3.3K views · 57 reactions | Ladder coordination exercise with @redlinetennis_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #tennis #footwork #tennistraining | Functional Tennis | Facebook
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2.5K views · 77 reactions | Tennis Ladder Drills Get free tennis fitness programs www.tennisfitness.com | Tennis Fitness | Facebook
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44K views · 737 reactions | Most coaches would agree that players need fast feet on a tennis court! Ladder drills can do wonders for an athletes movement. Featured here, 13 Cori Gauff who just reached the final of the US Open junior event and Hurricane Tyra Black who is one of America's finest prospects. Coaches, if you were not sure what to do with that ladder, look no further - | WTCA | Facebook
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24K views · 394 reactions | Want to get tennis specific when Warming up with the ladder? Aleksandra Krunic goes through a couple of really cool drills designed specifically to help players keep a wide base which is critical to being a good mover. Working out with performance and movement specialist Ian Barstow. Check out more of Ian’s work at If it's Physical, It's Therapy. And on instagram @If_its_physical_its_therapy | WTCA | Facebook
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