“Make Love of Your Self Perfect” - Tara Brach
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“Make Love of Your Self Perfect” - Tara Brach
Meditation, Emotional Healing, and Spiritual Awakening from Tara Brach, PhD - Psychologist, Author, and Meditation Teacher
Apr 14, 2021
Tara Brach Meditations
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YouTubeNational Geographic
543.1K views1 month ago
Odhani | Shorts | Odhani @ 9.30 PM | Tarang TV | Tarang Plus
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Odhani | Shorts | Odhani @ 9.30 PM | Tarang TV | Tarang Plus
YouTubeTarang TV
320.5K views3 weeks ago
Odhani | Shorts | Odhani @ 9.30 PM | Tarang TV | Tarang Plus
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Odhani | Shorts | Odhani @ 9.30 PM | Tarang TV | Tarang Plus
YouTubeTarang TV
270.6K views1 month ago
Top videos
12K views · 319 reactions | When the world feels heavy, it’s easy to get stuck in fear. But staying open to joy is what gives us the strength to meet life’s challenges.  Watch the full talk from Tara Brach on YouTube — a powerful exploration of how we can shift from negativity to resilience, and find happiness for no reason. ➡️ https://tbrach.com/WellBeing1 | Tara Brach | Facebook
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12K views · 319 reactions | When the world feels heavy, it’s easy to get stuck in fear. But staying open to joy is what gives us the strength to meet life’s challenges.  Watch the full talk from Tara Brach on YouTube — a powerful exploration of how we can shift from negativity to resilience, and find happiness for no reason. ➡️ https://tbrach.com/WellBeing1 | Tara Brach | Facebook
FacebookTara Brach
4.7K views3 weeks ago
Tara Talks - Reflection: Healing Self-Blame (09:00 min) - Tara Brach When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. In this guided reflection we’ll explore using the acronym RAIN (recognize-allow-investigate-nurture) to begin releasing the armoring of blame and relating to our inner life with greater understanding and compassion. | Tara Brach
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Tara Talks - Reflection: Healing Self-Blame (09:00 min) - Tara Brach When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. In this guided reflection we’ll explore using the acronym RAIN (recognize-allow-investigate-nurture) to begin releasing the armoring of blame and relating to our inner life with greater understanding and compassion. | Tara Brach
FacebookTara Brach
19.9K viewsDec 3, 2019
15K views · 237 reactions | Join Tara Brach for a gentle, guided meditation on forgiveness—an invitation to let go of blame and open your heart to healing and compassion. Whether you’re seeking to forgive yourself or others, this practice offers a path toward greater freedom and peace. ✨ Watch the full teaching on YouTube: “Forgiveness Meditation with Tara Brach | Letting Go of Blame, Healing, and Compassion: https://tbrach.com/AwakeningAndCompassion2 | Tara Brach | Facebook
15K views · 237 reactions | Join Tara Brach for a gentle, guided meditation on forgiveness—an invitation to let go of blame and open your heart to healing and compassion. Whether you’re seeking to forgive yourself or others, this practice offers a path toward greater freedom and peace. ✨ Watch the full teaching on YouTube: “Forgiveness Meditation with Tara Brach | Letting Go of Blame, Healing, and Compassion: https://tbrach.com/AwakeningAndCompassion2 | Tara Brach | Facebook
FacebookTara Brach
6K views3 weeks ago
Tara Brach Podcasts
Mo Sindurara Adhikara | Shorts | MSRA @ 8.30 PM | Odia Serial–Tarang TV
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Mo Sindurara Adhikara | Shorts | MSRA @ 8.30 PM | Odia Serial–Tarang TV
YouTubeTarang TV
135.6K views3 weeks ago
Mo Sindurara Adhikara | Shorts | MSRA @ 8.30 PM | Odia Serial–Tarang TV
1:04
Mo Sindurara Adhikara | Shorts | MSRA @ 8.30 PM | Odia Serial–Tarang TV
YouTubeTarang TV
175.8K views4 weeks ago
Mo Sindurara Adhikara | Shorts | MSRA @ 8.30 PM | Odia Serial–Tarang TV
0:52
Mo Sindurara Adhikara | Shorts | MSRA @ 8.30 PM | Odia Serial–Tarang TV
YouTubeTarang TV
135.5K views4 weeks ago
12K views · 319 reactions | When the world feels heavy, it’s easy to get stuck in fear. But staying open to joy is what gives us the strength to meet life’s challenges.  Watch the full talk from Tara Brach on YouTube — a powerful exploration of how we can shift from negativity to resilience, and find happiness for no reason. ➡️ https://tbrach.com/WellBeing1 | Tara Brach | Facebook
1:03
12K views · 319 reactions | When the world feels heavy, it’s easy to get …
4.7K views3 weeks ago
FacebookTara Brach
Tara Talks - Reflection: Healing Self-Blame (09:00 min) - Tara Brach When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. In this guided reflection we’ll explore using the acronym RAIN (recognize-allow-investigate-nurture) to begin releasing the armoring of blame and relating to our inner life with greater understanding and compassion. | Tara Brach
9:01
Tara Talks - Reflection: Healing Self-Blame (09:00 min) - Tara Brach W…
19.9K viewsDec 3, 2019
FacebookTara Brach
15K views · 237 reactions | Join Tara Brach for a gentle, guided meditation on forgiveness—an invitation to let go of blame and open your heart to healing and compassion. Whether you’re seeking to forgive yourself or others, this practice offers a path toward greater freedom and peace. ✨ Watch the full teaching on YouTube: “Forgiveness Meditation with Tara Brach | Letting Go of Blame, Healing, and Compassion: https://tbrach.com/AwakeningAndCompassion2 | Tara Brach | Facebook
15K views · 237 reactions | Join Tara Brach for a gentle, guided meditati…
6K views3 weeks ago
FacebookTara Brach
3.8K views · 82 reactions | Our reaction often contracts us—caught in a story of a separate self in trouble, imagining a future that distorts reality.  When we open our heart and mind, there’s space for anxiety without being hooked by it. Freedom begins in that gentle remembering. Head to our YouTube for the full teaching: https://tbrach.com/PowerofEquanimity3 #Mindfulness #TaraBrachInspired #Anxiety #Equanimity | Tara Brach | Facebook
3.8K views · 82 reactions | Our reaction often contracts us—caug…
1.3K views2 weeks ago
FacebookTara Brach
5.2K views · 55 reactions | In a world of constant change, finding calm and balance is more important than ever. ✨ Watch this inspirational talk from Tara Brach and discover how you can have a heart ready for anything. Watch the full video ➡️ https://tbrach.com/ReadyHeart1 | Tara Brach | Facebook
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5.2K views · 55 reactions | In a world of constant change, finding calm a…
1.2K views3 weeks ago
FacebookTara Brach
What would you say to a client who feels as if they’ve wasted years of their life trapped in a cycle of harsh self-judgement? You see, feeling like you’re “never enough” is very common. According to Tara Brach, PhD, this sense of inadequacy leads to some of the most pervasive suffering in our culture. In the video below, she’ll share some specific questions that may help clients soften their inner critic and quiet chronic self-judgement. | NICABM
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What would you say to a client who feels as if they’ve wasted years of …
6.7K viewsSep 14, 2020
FacebookNICABM
14K views | Reel by Tara Brach
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14K views | Reel by Tara Brach
5.6K views1 week ago
FacebookTara Brach
0:46
Discover the power of radical honesty—starting with yourself. 🌟 L…
807 views11 months ago
FacebookTara Brach
19K views · 455 reactions |  The journey from addiction to healing i…
8.7K views2 weeks ago
FacebookTara Brach
20:22
Guided Meditation: In The Body, with Tara Brach
3K views1 month ago
YouTubeTara Brach
10:06
Guided Meditation: Forgiveness & Self Acceptance | Tara on Spiritua…
964 views1 month ago
YouTubeTara Brach
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Meet Your Depression with Kindness, with Tara Brach
6.3K views2 weeks ago
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Guided Meditation: A Relaxed, Open Presence, with Tara Brach
4.8K views1 month ago
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26:00
Self-Forgiveness by Tara Brach
68.8K viewsNov 29, 2012
YouTubeG Ross Clark (The Mindful Coach)
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Tara Talks: Remembering Self Compassion - Tara Brach
9.2K viewsJan 27, 2012
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Tara Brach | Mindfulness, Self-Compassion, and R.A.I.N. at Work …
22.5K viewsJan 9, 2021
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49:36
Radical Self-Honesty: The Joy of Getting Real with Tara Brach
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Guided Meditation: Everything Belongs - Tara Brach
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Radical Self Compassion with Tara Brach
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Nurturing Our Heart with Self-Compassion with Tara Brach
21.2K viewsSep 11, 2022
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Radical Self-Forgiving, with Tara Brach
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YouTubeTara Brach
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Tara Brach on Instagram: ""Discover how to gently release t…
9.2K views1 month ago
Instagramtarabrach
20:15
Guided Meditation: The Practice of RAIN with Tara Brach
630.8K viewsFeb 26, 2019
YouTubeTara Brach
9:18
Guided Meditation: Light RAIN in Difficult Times, with Tara Brach
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YouTubeTara Brach
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