TRAIN LIKE A CHAMPION Train like a fighter, anywhere. Co-hosted by multi-disciplinary mixed martial artists Phoenix Carnevale and Andre Fiahlo, Vitor’s progressive 5-week training protocol blends Suspension Training, shadow boxing, and MMA drills for for high-impact strength and conditioning workouts. TRX Strike fuses Suspension Training™ with combat-sport conditioning, by fighters, for fighters, to deliver explosive strength, cardio, and resilience. 👊 5 Weeks 👊 3–6 Workouts per week 👊 40 min
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TRAIN LIKE A CHAMPION Train like a fighter, anywhere. Co-hosted by multi-disciplinary mixed martial artists Phoenix Carnevale and Andre Fiahlo, Vitor’s progressive 5-week
TRX Training. . TRAIN LIKE A CHAMPION Train like a fighter, anywhere. Co-hosted by multi-disciplinary mixed martial artists Phoenix Carnevale and Andre Fiahlo, Vitor’s progressive 5-week training protocol blends Suspension Training, shadow boxing, and MMA drills for for high-impact strength and conditioning workouts. TRX Strike fuses ...
2.5K views2 weeks ago
TRX Workout
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TRX meets Barre🤗 Combining the strength-building benefits of TRX with the graceful movements of Barre, eperience a total-body transformation that improves stability, flexibility, and core strength. It’s the perfect blend of resistance and elegance, creating a dynamic workout that empowers and revitalizes. | TRX Training
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