Benefits of L-Theanine
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YouTubeDr. Stephen Cabral
Benefits of L-Theanine
L-Theanine is an amino acid that has been proven to decrease excitatory neurotransmitters in the brain. It's also been shown to increase certain neurotransmitters that lead to a more creative, calm and happy outlook in life. Not only that, but it's also been shown to have an anti-inflammatory effect on the nervous system and the brain. You can ...
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