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Sumo Deadlift
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Setup for the sumo deadlift - tutorial 🤓 This is a snippet from the recent Deadlift seminar with @dinnyj demonstrating the deadlift. This video explains the importance of individual differences, but also gives some guidelines that may help you determine the optimal sumo deadlift technique for YOU. Enjoy 💪 #deadlift #technique #strengthsystem #education @strengthsystemonline @littlelegsfoundation | Australian Strength Coach
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