🔥HEAVY Kettlebell Strength Complex ➡️ This entire sequence = 1 rep. Do 3 reps and 3-4 total sets with 2-3 minutes rest in between sets ➡️ Lift as heavy as you can while maintaining excellent technique on every rep ➡️ I’m using 106 pounders #kettlebellworkout | Jtm_fit
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🔥HEAVY Kettlebell Strength Complex ➡️ This entire sequence = 1 rep. …
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