Standing Exercises for Older Adults
16:16
YouTubeDartmouth Health
Standing Exercises for Older Adults
Unlock the Benefits of Exercise for Seniors: Enhance Wellness, Mobility, and Cognitive Function with this Comprehensive Workout Video Explore the potential of physical activity in maintaining and improving overall well-being as we age with this evidence-based workout designed specifically for seniors. This video focuses on the impact of ...
2.6M viewsAug 13, 2012
Shorts
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
6:24
646.6K views
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
Caroline Jordan
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
22:09
322.1K views
20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core
Flow with Mira
Senior Fitness
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
304.2K viewsDec 5, 2022
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
2.8M views11 months ago
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
786.6K viewsMar 23, 2021
Top videos
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11M viewsSep 9, 2019
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
1.1M viewsFeb 16, 2024
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
YouTubeWORKOUT
1.4M viewsMay 7, 2022
Strength Training for Older Adults
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands by @boldfit_official #gym #reels"
0:29
Ishaan Thakur on Instagram: "Perfect Resistance Band full body workout using bands by @boldfit_official #gym #reels"
Instagramishaanthakurr
597.6K views4 weeks ago
Arm Training Techniques for Maximum Muscle Growth
2:00
Arm Training Techniques for Maximum Muscle Growth
TikTokofficialaarronlambo
266.4K views3 weeks ago
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
0:20
4 Easy Chair Moves That Help You Lose Belly Fat, Correct Posture, and Tone Upper Body
YouTubeFitness Happy Time
94.7K views1 week ago