Want a higher Standing Split? Do this first.#shorts #standingsplit #flexibilitytraining
0:14
Want a higher Standing Split? Do this first.#shorts #standingsplit #fl…
7.4K views1 month ago
YouTubeSnehayogafit
Effective Lateral Raises for Shoulder Strength
0:33
Effective Lateral Raises for Shoulder Strength
1.8K views1 month ago
TikTokabdulhassonii
#standingsplit not straight enough yet!😫 #JoyWithPret #JUSTDANCEMOVES #fypシ #yogagirl #flexiblegirls #calisthenicsgirls #hiitit #footieworkout #split
#standingsplit not straight enough yet!😫 #JoyWithPret #JUSTDANCEM…
84.8K viewsNov 16, 2020
TikTokizlynfernandes
Oversplits Contortion
12:32
Oversplits Contortion
219.4K viewsSep 14, 2019
YouTubeFlexiblealesya
Gymnastics - Splits and Handstands
1:15
Gymnastics - Splits and Handstands
6.4K viewsMay 10, 2012
YouTubeNextTopTeen
Side Split Anatomy
2:23
Side Split Anatomy
36K viewsJan 10, 2019
YouTubeElasticsteel
Splits Stretch Routine (5 Minutes)
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
1:31
Split Squat Jumps For Unilateral Power
84.9K viewsJan 27, 2021
YouTubeovertimeathletes
1:40
Splits Stretches for Rhythmic Gymnastics
129.1K viewsSep 23, 2013
YouTubergstars
3:29
How to get an Over Split
1.5M viewsOct 14, 2017
YouTubeAnna McNulty
2:49
How to Do a Split for BEGINNERS!
152.7K viewsSep 3, 2019
YouTubelinaflips
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
9:01
Standing Splits - Foundations Of Yoga
148.1K viewsApr 9, 2015
YouTubeYoga With Adriene
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
2:16
How to improve your Middle Splits
594.3K viewsApr 12, 2012
YouTubeTHESPACETV
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
4:13
How to do a Contortion / Arched Handstand
1.3M viewsFeb 16, 2019
YouTubeAnna McNulty
5:03
#GymnasticsHowTo: How to Get Your Over Splits
31K viewsAug 11, 2015
YouTubeShannon Miller
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
1:48
The Anatomy behind the Split Jump
70.2K viewsNov 3, 2019
YouTubeMuscle and Motion
5:08
How to do splits and over split / streches
29.4K viewsOct 20, 2019
YouTubeJennifer Owen
0:42
How to Set-up and Perform the Split Stance RDL
128.1K viewsSep 17, 2018
YouTubeChampion Physical Therapy and Performance
6:33
How to do a SPLIT - FULL TUTORIAL: Warmup, Stretches, O…
21.1K viewsJul 29, 2017
YouTubeMaria Krasowska
0:24
Crazy Over Splits to the Ground! | Anna McNulty
3.1M viewsOct 30, 2020
YouTubeAnna McNulty Shorts
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.2K viewsSep 21, 2016
YouTubeLazy Dancer Tips
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
See more videos
Static thumbnail place holder