4 Best Self-Soothing Techniques & Strategies for Adults
4 Best Self-Soothing Techniques & Strategies for Adults
Jan 21, 2022
positivepsychology.com
Self Soothe
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Self Soothe
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YouTubeDBT Skills from Experts
Sleep Talk Down - Female Voice: Fall Asleep FAST - Guided Meditation DARK SCREEN
Sleep Talk Down - Female Voice: Fall Asleep FAST - Guided Meditat…
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YouTubeNeek Films
Unboxing ASMR - No Talking - ASMR Sounds
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Unboxing ASMR - No Talking - ASMR Sounds
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YouTubeMassageASMR
[ASMR] Sleep in 25 Minutes ~ Intense Relaxation
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[ASMR] Sleep in 25 Minutes ~ Intense Relaxation
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YouTubeTingting ASMR
20. Soothing Rhythm Breathing (Dr Helen Courtney)
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20. Soothing Rhythm Breathing (Dr Helen Courtney)
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YouTubeSolent NHS Trust
Baby Talk: Stimulating Speech and Development
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Baby Talk: Stimulating Speech and Development
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YouTubeHealth Science Channel
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ASMR 40min Talking With You!
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YouTubeASMR Glow
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How to Soothe Ourselves and Others
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YouTubeThe School of Life
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[ASMR] Extremely Tingly Sleep Treatment ~ 100 Relaxing Triggers
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YouTubeTingting ASMR
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~Simple Pleasures~ ASMR Soft Spoken Personal Attention
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YouTubeGentle Whispering ASMR
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Soothing Rhythm Breathing - Compassion Focused Therapy Ex…
55.3K viewsApr 30, 2020
YouTubeTeresa Lewis | Lewis Psychology
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Calming relaxing music 30 seconds|
304.4K viewsApr 22, 2021
YouTubeSrevoleak
3:00:17
Soothing Fireplace Soundscape by Calm | 3 hours
312.3K viewsDec 16, 2020
YouTubeCalm
6:00:30
EXTREMELY Soothing Cat Therapy Music - Relax Your Cat!
1.6M viewsFeb 7, 2020
YouTubeRelax My Cat - Relaxing Music for Cats
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Calm Music - light, peaceful, soothing, background music [N°1…
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YouTuberelaxdaily
2:12:37
22 ASMR Triggers | No Talking | Intensely Relaxing Sounds
13M viewsNov 13, 2017
YouTubeWhispersRed ASMR
8:07:41
8 Hours Continuously-Voiced Sleep Meditations & Talk-Downs
785.3K viewsJun 30, 2020
YouTubeThe Honest Guys - Meditations - Relaxation
31:51
Spoken Sleep Talk Down for Deep Relaxation, Healing & Insomnia
667.4K viewsApr 3, 2018
YouTubeThe Honest Guys - Meditations - Relaxation
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Trauma Coping Toolkit: Soothe Intense Emotions With the 5 Senses
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YouTubeTherapy in a Nutshell
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SPOKEN Sleep Talk Down: Meditation for healing, insomnia, r…
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YouTubeSleep Easy Relax - Keith Smith
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Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
25.5M viewsNov 30, 2020
YouTubeJason Stephenson - Guided Sleep Meditation
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Newborn Sleep: The Importance of Self-Soothing | Parents
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YouTubeParents
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[ASMR] Reading to you for sleep- Soft spoken relaxation
1.5M viewsJun 6, 2018
YouTubeSophieMichelle ASMR
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Unintentional ASMR | This SUPER Soft Spoken Healer Talks About C…
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YouTubePure Unintentional ASMR
58:21
ASMR Soft Spoken Bedtime Reading with Otis Gray | Sleepy P…
351K viewsAug 1, 2019
YouTubeOtis Gray
16:12
The Full Body Massage Routine - No Talking Chair Massage
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YouTubeHM Massage
44:53
ASMR 7 Deeply Relaxing Sounds for Sleep & Study (No Talking) 💤
1.8M viewsMay 20, 2019
YouTubeCaroline ASMR
38:23
ASMR Most Delicate and Calming Tapping for Sleep (No Talking)
4.3M viewsOct 28, 2020
YouTubeASMR Bakery
1:00:17
Sleep Talk Down with Rain and Thunder (Female Voice) - Beat Ins…
1M viewsAug 29, 2021
YouTubeLunaYes - Guided Sleep Meditations
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