Sylvester Stallone Workout Routine, Bodybuilding, and Diet Plan
Sylvester Stallone Workout Routine, Bodybuilding, and Diet Plan
Jan 20, 2016
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3 exercises that empower your entire body Perform each exercise for reps as described. Go for 4-5 rounds😀👍 💪inverted rowwith knee pulls 3 sets / 12 reps (back, biceps, abs) 💪hindu push-ups 3 sets / 12 Reps (chest, triceps, abs, shoulders) 💪rotational sideplanks to push-up 3 sets / 12 Reps (abs, serratus, shoulders, triceps) Empower your upper body and get #strongandlean 💯 #bodyweight #workoutmotivation #workoutideas #abworkout #abs #upperbodyworkout #upperbodystrength #fitover50 #fitnessis
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3 exercises that empower your entire body Perform each exercis…
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