Por Qué la SIESTA es Clave para tu SALUD (y Cómo Dormir Mejor) | Por Daniel Pérez Chada
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Por Qué la SIESTA es Clave para tu SALUD (y Cómo Dormir Mejor) | Por Daniel Pérez Chada
Dormir no es un lujo, es una necesidad biológica. En esta columna conversamos con el Dr. Daniel Pérez Chada, presidente de la Fundación Argentina del Sueño, sobre la importancia del descanso, el poder de la siesta y cómo la falta de sueño afecta tu salud física, emocional y mental. 👉 ¿Sabías que una siesta de más de 30 minutos ...
52.6K views4 months ago
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On Florida’s West Coast is beautiful Siesta Key. Siesta Key is known for its white sandy beaches and turqoise waters. Off the beach there is the awesome Siesta Key Village, the Siesta Key Village has many shops and island-style restaurants. This little island has everything you need for the perfect beach getaway. Whether you are traveling from afar or making a day trip from Tampa Bay, the beaches and vibes of Siesta Key are worth the trip! 😎 🏝️ • • • • • #siestakey #siestakeyflorida #siestakey
0:15
On Florida’s West Coast is beautiful Siesta Key. Siesta Key is known for its white sandy beaches and turqoise waters. Off the beach there is the awesome Siesta Key Village, the Siesta Key Village has many shops and island-style restaurants. This little island has everything you need for the perfect beach getaway. Whether you are traveling from afar or making a day trip from Tampa Bay, the beaches and vibes of Siesta Key are worth the trip! 😎 🏝️ • • • • • #siestakey #siestakeyflorida #siestakey
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