6 Simple Ways to Practice Self-Compassion Today 🙌 | Healing Hearts
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YouTubeHealing Hearts
6 Simple Ways to Practice Self-Compassion Today 🙌 | Healing Hearts
Video Title: 6 Simple Ways to Practice Self-Compassion Today 🙌 Healing Hearts Video Description: Here are 6 powerful ways to start using self-compassion in daily life: 1️⃣ Be your own friend 2️⃣ Say affirmations 3️⃣ Write kind words to yourself 4️⃣ Take breaks mindfully 5️⃣ Relax your body 6️⃣ Breathe deeply Real ...
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