12 Health Benefits of Arugula
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YouTubeHealth Beauty and Lifestyle
12 Health Benefits of Arugula
12 Health Benefits of Arugula (Eruca Sativa). Arugula is a leafy green plant that is mainly used in salads. Arugula is also known as salad rocket, garden rocket, rucola, roquette, and colewort. It belongs to the genus Eruca and the family Brassicaceae. It is closely related to radish, kale, and cauliflower, and has a slightly peppery taste ...
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SheSa on Instagram: "Eruca vesicaria L. CAV. Family: Brassicaceae Common names: Arugula or Rocket, Garden rocket, Roka, Roquette, Rucola or rugula, Italian cress. E. vesicaria is an annual herb, native to Mediterranean, Arabian Peninsula, and China. This cool-season vegetable grows to a height of 30 to 46 cm. tall. It thrives in full sun to partial shade and tolerates wet soil and light frosts. One of the fast growing greens, often ready to harvest just 4-6 weeks after sowing. It is self- sow fr
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