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The Jaw Pain (TMJ) Guide 📚 Here are 3 of the simple “do it yourself” rehab exercises I like to give patients who have jaw or TMJ (temporomandibular joint) pain. In clinic, I usually incorporate these in with manual therapy, modalities, and other motor coordination training to get the jaw pain free and full motion. Always do these pain free . Keep in mind these are just example options and I always recommend a thorough evaluation before trying these:) Let me know if you’d like more of these or w
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Çene eklemi ağrısına yönelik bilimsel bir protokol olarak geliştirilmiş Rocabado egzersizlerini kullanabilirsiniz.6 egzersizden oluşan bu programı sizler için anlattım.✅Bu egzersizleri minimum 3 hafta uygulayın.✅Kaydedip ihtiyacı olan arkadaşlarınıza göndermeyi unutmayın..Uzm. Fzt . Mesut Erdoğan .#manuelterapi #pain #çeneağrısı | Fizyoterapist Mesut Erdoğan Manuel Terapi
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