2.7K views · 45 reactions | REPS Band | Pro-Media News | Facebook
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535K views · 2.3K reactions | The lower body workout I'd do if I only had a booty band ☝️ Simple but effective! SAVE for later   Glute Kickback, 20 reps (10 per side)  High Plank, 30 sec  Hip Abductions, 10 reps  Crab Walk, 30 sec  Single Leg Hip Thrust, 20 reps (10 per side)  Hip Thrust, 30 sec  Straight Leg Sit Up, 40 sec  Glute Bridge Walk Out, 40 sec  X Toe Tap, 60 sec Enjoy! | Kayla Itsines | Facebook
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