REM Sleep: Everything You Need To Know | Sleepopolis
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sleepopolis.com
REM Sleep: Everything You Need To Know | Sleepopolis
REM sleep refers to the rapid eye movements characteristic of the fourth and final stage of sleep — read on to learn more.
Jan 15, 2020
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Did you know horses need a minimum of 2 hours REM (rapid eye movement) sleep with each and every 24hr periods it doesn’t need to be all in one go, it’s usually in short bursts of 20-30 mins. Horses that don’t get their 2 hours of proper sleep end up suffer from sleep deprivation. | Gawsworth Track Livery
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Did you know horses need a minimum of 2 hours REM (rapid eye movement) sleep with each and every 24hr periods it doesn’t need to be all in one go, it’s usually in short bursts of 20-30 mins. Horses that don’t get their 2 hours of proper sleep end up suffer from sleep deprivation. | Gawsworth Track Livery
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