When a baby is breech it can mean they don’t have the space they need to turn into a better position. We can be proactive to help encourage them to turn by balancing the body and creating more space! . . #preparingforbirth #birth #beproactive #breech #breechbaby #helpingyouhelpyourself #inversions #createmorespaceforbaby | Therapeutic Birth and Bodywork
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Teoi Ma 推馬 in loose translation means Pushing the horse. The primary goal of this drill is to learn how to propel your body forward by pushing with your rear leg. When doing the drill, always try to keep your feet in a triangle position and never in an L shape or Duck Feet position. Good luck and keep practicing! Feel free to message me if you are interested in Wing Chun lessons. #wingchun #vingtsun #kungfu #tipoftheday #martialartist #martialtraining #footwork #toronto #6ix | Derek Chan - Ko Fu
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