Prendre du poids facilement avec ces aliments
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Prendre du poids facilement avec ces aliments
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YouTubeMargot Fit
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Katie on Instagram: "It’s honestly hard to fit everything into short posts or reels here on social media and give you the exact blueprint of how I lost the weight and kept my metabolism thriving. That’s why I wrote my e-book, to break down the science, details, and exact steps of my journey. (You’ll find the link in my bio and you’ll get it straight away💫) But here’s a quick run-through ⬇️ ✅ Calorie deficit by way of GLP-1 support — it helped me manage my appetite so I didn’t overeat. ✅ DEXA sc
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Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "Comment “BELLY” to get my FREE Natural Weight Loss Guide “Stubborn belly fat? Muffin top?” Try these 3 acupressure points to help slim your waist and support digestion: Liver 13 – place your elbow to your side (like a little chicken dance 🐔), that’s the spot! Massage gently. Liver 14 – on the 6th rib line, straight down from the nipple. Use fingers or the ball of your thumb. Stomach 25 – 3 fingers out from your bell
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