86 - How to practice to have power in table tennis
6:18
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86 - How to practice to have power in table tennis
💡Read here: Power in table tennis doesn’t come only from your arm. It’s the result of correct technique, timing, and using the whole body in a coordinated way. In this lesson, I show you how to train step by step to develop real power in your shots. You will learn how to use your legs, hips, and waist rotation to transfer energy into the ...
659 views5 days ago
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