Jump to key moments of Physical Therapy Ask Doctor Jo

Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.9M viewsMar 7, 2017
YouTubeAskDoctorJo
Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo
4:29
Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo
1.6M viewsSep 7, 2016
YouTubeAskDoctorJo
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Doctor Jo
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Doctor Jo
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
1.2M viewsMar 15, 2021
YouTubeAskDoctorJo
Leg Pain Relief Exercises, Seated - Ask Doctor Jo
7:22
Leg Pain Relief Exercises, Seated - Ask Doctor Jo
846.4K viewsApr 15, 2019
YouTubeAskDoctorJo
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.4M viewsMar 30, 2020
YouTubeAskDoctorJo
15-Minute Back Pain Relief Stretching Routine
15:00
15-Minute Back Pain Relief Stretching Routine
21.8K viewsApr 28, 2025
YouTubeAskDoctorJo
23:43
Relieve Knee Pain in 20 Minutes - Follow Along Routine
17.9K viewsApr 14, 2025
YouTubeAskDoctorJo
9:56
Physical Therapy for a Stiff Neck - Ask Doctor Jo
803.2K viewsSep 27, 2018
YouTubeAskDoctorJo
12:03
Hip Tendonitis Stretches & Exercises - Ask Doctor Jo
207K viewsAug 25, 2017
YouTubeAskDoctorJo
26:48
Real-Time Ankle / Foot Stretching & Exercise Routine
6.7K views3 months ago
YouTubeAskDoctorJo
7:29
Physical Therapy for Neck Pain Relief - Ask Doctor Jo
228.2K viewsJul 11, 2018
YouTubeAskDoctorJo
6:33
TMJ Pain Relief with Simple Exercises & Stretches - Ask Doctor Jo
725.3K viewsJul 24, 2017
YouTubeAskDoctorJo
6:36
Active Sitting Benefits
9.1K views1 month ago
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
11:34
Sciatic Nerve Pain - Where's It Coming From? PLUS Stretches & Exercises for FAST Pain Relief
58.4K viewsMay 23, 2023
YouTubeAskDoctorJo
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
13:33
Treat Knock Knees with Easy Stretches & Exercises
934.1K viewsDec 16, 2019
YouTubeAskDoctorJo
5:14
7 Thumb Joint (CMC) Stretches & Exercises
725.9K viewsFeb 24, 2020
YouTubeAskDoctorJo
5:39
How to Use a Rebounder for Physical Therapy & Recovery
3.2K views1 month ago
YouTubeAskDoctorJo
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
976K viewsMar 9, 2020
YouTubeAskDoctorJo
15:30
Best Knee Exercises to Do BEFORE Knee Replacement Surgery & Why Prehab is Important
34.8K viewsMar 17, 2025
YouTubeAskDoctorJo
11:53
Try THIS to Relieve Cervical Radiculopathy Pain (Pinched Nerve) Fast!
170K viewsAug 7, 2023
YouTubeAskDoctorJo
10:30
Top 5 Pelvic Floor Exercises
5M viewsJan 6, 2020
YouTubeAskDoctorJo
7:38
5 Best Sciatica Stretches for Piriformis Syndrome - Ask Doctor Jo
2.7M viewsMay 21, 2018
YouTubeAskDoctorJo
8:19
Seated Back Pain Relief Stretches
464.3K viewsMar 2, 2020
YouTubeAskDoctorJo
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
6:05
Best Osteoporosis Exercises To Protect Your Spine & Build Strength
20.4K viewsMar 3, 2025
YouTubeAskDoctorJo
12:22
Fibromyalgia & Chronic Pain Relief - Seated Stretches & Exercises
20.6K viewsJun 3, 2024
YouTubeAskDoctorJo
22:55
Real-Time Therapeutic Yoga Routine
5.1K views2 months ago
YouTubeAskDoctorJo
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