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Achieve Well-Being with the PERMA-V Model | InspireDaily #facts #inspiregrowth #psychosocialdevelopm

YouTubeInspireDaily

Achieve Well-Being with the PERMA-V Model | InspireDaily #facts #inspiregrowth #psychosocialdevelopm

Discover the PERMA-V Model, an extension of Martin Seligman's PERMA model, which includes an additional focus on vitality. Learn about the key components: Positive Emotion: Cultivating happiness and joy in daily life. Engagement: Fully immersing yourself in activities. Relationships: Building strong, supportive connections. Meaning: Finding ...

281 viewsJul 3, 2024

Martin Seligman Positive Psychology

Who Is Martin Seligman and What Does He Do?

Who Is Martin Seligman and What Does He Do?

positivepsychology.com

The new era of positive psychology

The new era of positive psychology

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Learned Helplessness: Seligman’s Theory of Depression

positivepsychology.com

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