"Mood Swings"....... Do you often feel happy one moment and sad or irritated the next? These emotional ups and downs, known as mood swings, can happen to anyone—but frequent or severe changes might signal an underlying issue. In this video, Dr. Satyakam Mohapatra, Neuropsychiatrist at Maa Neuropsychiatry Clinic, explains the real causes of mood swings and effective ways to control them naturally and medically. Learn about the role of stress, hormones, sleep patterns, diet, and mental health cond
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Mood swings can be caused by a wide range of physical, emotional, and lifestyle factors. Here’s a breakdown of the most common causes: ⸻ 🔬 Biological Causes 1. Hormonal Imbalances • Estrogen and progesterone fluctuations (e.g. PMS, perimenopause, menopause) • Thyroid dysfunction (hypo- or hyperthyroidism) • Cortisol (stress hormone) dysregulation 2. Blood Sugar Imbalances • Skipping meals or eating high-sugar foods can spike and crash your blood sugar, triggering irritability, fatigue, or anxie
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