Mindfulness Exercises for OCD
5:00
YouTubePsychotherapy Academy
Mindfulness Exercises for OCD
The bubble wand or mindful action are exercises you can use to practice mindfulness with OCD clients. It’s best to start with content unrelated to their OCD. In this presentation, Kate Morrison, Ph.D., walks you through 2 exercises of being in the present moment: the bubble wand and mindful action. Here are some highlights we’ve extracted ...
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