10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
248.1K viewsFeb 11, 2021
YouTubeJess Yoga
Beginner's Guided Mindfulness Meditation (5 Minutes) No Music
5:52
Beginner's Guided Mindfulness Meditation (5 Minutes) No Music
61.1K viewsJan 19, 2019
YouTubeDeclutter The Mind
Guided Mindfulness Meditation Practice with Sharon Salzberg
1:00
Guided Mindfulness Meditation Practice with Sharon Salzberg
6.7K viewsMay 11, 2023
YouTubeMindfulness Exercises
Reset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant Calm
10:22
Reset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant Calm
146.7K views7 months ago
YouTubeHeadspace
1 Hour Guided Mindfulness Meditation (60 Minutes, No Music, Voice Only)
1:00:02
1 Hour Guided Mindfulness Meditation (60 Minutes, No Music, Voice Only)
195.6K viewsMay 17, 2020
YouTubeDeclutter The Mind
Guided Mindfulness Meditation Practice with Sharon Salzberg
10:16
Guided Mindfulness Meditation Practice with Sharon Salzberg
30.1K viewsSep 29, 2022
YouTubeMindfulness Exercises
10-Minute Daily Meditation For Stress Relief: Easy Mindfulness for Beginners
11:59
10-Minute Daily Meditation For Stress Relief: Easy Mindfulness for Beginners
214.1K viewsJan 8, 2017
YouTubeBetterListen & WisdomFeed
5:15
5 Minute Mindfulness Meditation
6.6M viewsMar 7, 2021
YouTubeGreat Meditation
10:08
10 Minute Guided Meditation for Becoming More Mindful.
1.1M viewsSep 28, 2020
YouTubeGreat Meditation
30:28
30 Minute Guided Meditation for Mindfulness
711.3K viewsFeb 21, 2019
YouTubeDeclutter The Mind
3:50
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
26.9K views5 months ago
YouTubeHeadspace
15:22
Guided Meditation for Peace and Calm (15 minute mindfulness practice)
101.6K viewsMar 6, 2023
YouTubeDeclutter The Mind
8:35
Find in video from 02:07Square Breathing Practice
Embracing Mindfulness: An 8-minute Guided Meditation for Rela…
35.1K viewsAug 3, 2023
YouTubeBupa
10:21
Find in video from 01:42Deep Breathing Exercises
10-Minute Meditation For Beginners | Goodful
5.8M viewsAug 15, 2020
YouTubeGoodful
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
922K viewsJul 16, 2018
YouTubeThe Mindful Movement
15:21
15 Minute Guided Meditation for Mindfulness
423.8K viewsFeb 22, 2019
YouTubeDeclutter The Mind
10:24
10 Minute Guided Meditation for Mindfulness
226.4K viewsFeb 22, 2019
YouTubeDeclutter The Mind
10:49
Ten Minute Mindfulness Guided Meditation for Focus
197.5K viewsDec 7, 2022
YouTubeGreat Meditation
9:23
5 Minute Guided Mindfulness Meditation for Beginners
13.6K viewsFeb 17, 2019
YouTubeDeclutter The Mind
9:24
10 Minute Grounding Meditation to Relax and Recharge
318.5K viewsAug 20, 2018
YouTubeThe Mindful Movement
13:52
Morning Guided Meditation to Build SELF ESTEEM | 15-Minute Self Love Meditation | Saurabh Bothra
281.8K viewsFeb 23, 2025
YouTubeSaurabh Bothra
5:57
Find in video from 01:18Gentle Breathing Exercise
5 Minute Guided Meditation for Gratitude | Mindful Movement
2M viewsSep 24, 2018
YouTubeThe Mindful Movement
5:28
Find in video from 00:23Deep Breathing Exercise
This Grounding Technique Stops Anxious Thoughts Immediately
281.8K viewsAug 16, 2022
YouTubeFostering Resilience
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
32.6M viewsOct 12, 2016
YouTubeCalm
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
318.6K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthopedic Info
15:07
Find in video from 00:10Introduction to Mindfulness Meditation
15 minute guided mindfulness meditation to calm anxiety
44.8K viewsMay 31, 2022
YouTubeFostering Resilience
5:33
Find in video from 05:00Conclusion and Practice
Dropping Anchor, guided mindfulness practice
26.5K viewsAug 16, 2021
YouTubeMindful Kindful YOUniversity
2:51
3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release
51.1K viewsDec 11, 2022
YouTubeThriver: The Mental Fitness Gym
20:19
20 Minute Guided Meditation for Inner Peace and Relaxation
164.8K viewsSep 23, 2020
YouTubeDeclutter The Mind
See more
Static thumbnail place holder

Short videos

9:48
Mindfulness Meditation - Guided 10 Minutes
15.4M viewsMar 24, 2015
YouTubeThe Honest Guys - Meditations
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body
248.1K viewsFeb 11, 2021
YouTubeJess Yoga
5:52
Beginner's Guided Mindfulness Meditation (5 Minutes) No Music
61.1K viewsJan 19, 2019
YouTubeDeclutter The Mind
1:00
Guided Mindfulness Meditation Practice with Sharon Salzberg
6.7K viewsMay 11, 2023
YouTubeMindfulness Exercises
10:22
Reset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant Calm
146.7K views7 months ago
YouTubeHeadspace
1:00:02
1 Hour Guided Mindfulness Meditation (60 Minutes, No Music, Voice Only)
195.6K viewsMay 17, 2020
YouTubeDeclutter The Mind
10:16
Guided Mindfulness Meditation Practice with Sharon Salzberg
30.1K viewsSep 29, 2022
YouTubeMindfulness Exercises
11:59
10-Minute Daily Meditation For Stress Relief: Easy Mindfulness for Beginners
214.1K viewsJan 8, 2017
YouTubeBetterListen & WisdomFeed
5:15
5 Minute Mindfulness Meditation
6.6M viewsMar 7, 2021
YouTubeGreat Meditation
10:08
10 Minute Guided Meditation for Becoming More Mindful.
1.1M viewsSep 28, 2020
YouTubeGreat Meditation
30:28
30 Minute Guided Meditation for Mindfulness
711.3K viewsFeb 21, 2019
YouTubeDeclutter The Mind
3:50
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
26.9K views5 months ago
YouTubeHeadspace
15:22
Guided Meditation for Peace and Calm (15 minute mindfulness practice)
101.6K viewsMar 6, 2023
YouTubeDeclutter The Mind
8:35
Embracing Mindfulness: An 8-minute Guided Meditation for Relaxation
35.1K viewsAug 3, 2023
YouTubeBupa
10:21
10-Minute Meditation For Beginners | Goodful
5.8M viewsAug 15, 2020
YouTubeGoodful
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
922K viewsJul 16, 2018
YouTubeThe Mindful Movement
15:21
15 Minute Guided Meditation for Mindfulness
423.8K viewsFeb 22, 2019
YouTubeDeclutter The Mind
10:24
10 Minute Guided Meditation for Mindfulness
226.4K viewsFeb 22, 2019
YouTubeDeclutter The Mind
10:49
Ten Minute Mindfulness Guided Meditation for Focus
197.5K viewsDec 7, 2022
YouTubeGreat Meditation
9:23
5 Minute Guided Mindfulness Meditation for Beginners
13.6K viewsFeb 17, 2019
YouTubeDeclutter The Mind
Static thumbnail place holder