MANGOBELLY - Twitch
MANGOBELLY - Twitch
Jul 26, 2021
twitch.tv
“Still look pregnant?” If those words hit a little too close to home… you’re not alone. So many moms reach out to me because their belly still looks rounded, bulged, or like they’re expecting — even months or years after birth. And it can feel frustrating, confusing, and honestly, discouraging. But here’s what most women never get told: Looking “still pregnant” isn’t a reflection of your effort, your body shape, or your worth. Often, it’s a sign that the deep core system hasn’t fully healed — es
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“Still look pregnant?” If those words hit a little too close to home… you…
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This will tighten your waistline better than sit-ups. Not because sit-ups are “bad”… but because they don’t train what actually draws the waist in. A tighter waist comes from learning how to: • stack your ribs over your pelvis • coordinate breath with deep core engagement • create tension from the inside out — not by folding forward When those pieces come together, the waist naturally firms up, posture improves, and the belly stops pushing outward — without endless reps or strain on your back an
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This will tighten your waistline better than sit-ups. Not because si…
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4.4K views · 344 reactions | peachy mango sago is all I think about  For recipe, make sure you’re following me then comment “gimme recipe” so that the message goes thru. | Fationatefoodbelly | Facebook
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4.4K views · 344 reactions | peachy mango sago is all I think about …
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mango papaya sago 🥭 For recipe, make sure you’re following me then comment “gimme recipe” so that the message goes thru. | Fationatefoodbelly
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mango papaya sago 🥭 For recipe, make sure you’re following me the…
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56K views · 526 reactions | Your pelvic floor and lower belly literally work together. When doing ab work engage that entire area by imagining you are drawing your pelvic floor up to your belly button. | Mommy Mango | Facebook
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56K views · 526 reactions | Your pelvic floor and lower belly literall…
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That lower belly pooch you’re struggling with can be solved, mama! This 'upper ab gripping' also happens when you're trying to suck in your stomach to look flatter. Start checking in on yourself during the day to STOP sucking in and gripping your abs and try to incorporate exercises that strengthen those lower abs and deep core muscles. If you want more exercises like this, comment ''FREE GUIDE'' 🙌❤️ | Mommy Mango
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That lower belly pooch you’re struggling with can be solved, ma…
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81K views · 753 reactions | Especially if you have more of an …
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Yes, moms... It is possible to have only a UPPER belly pooch ⬇️ Thi…
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Struggling with rounded shoulders or feeling like your posture just is…
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You don’t have to “just live” with the leaking issues and a lower belly p…
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20K views · 110 reactions | Hunching over and allowing our c…
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24K views · 292 reactions | These are the exact exercises that helpe…
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If you’ve been doing sit-ups and crunches for years and still feel lik…
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Rounded shoulders can throw off your whole posture! They cause y…
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863 reactions · 334 comments | I used to think I just needed to do...
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Comment YES and I’ll send you my FREE Core Exercises Guide. It’ll s…
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Remember to pay attention to your breathing! If you see excessive 'b…
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Whoever told you it’s too late to start flattening your postpartum tu…
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Want mango in your belly but not all over your face? 👌 Ever struggled ea…
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Girl, you can do my exercises while scrolling here on your phone. Yo…
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13K views · 145 reactions | Despite what Big Dave says  I'm against...
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