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How To Lose 20 Pounds, According to a Trainer

A trainer shares eight steps regarding how to lose 20 pounds, based on methods he's used to help clients reach their goals.

Sep 18, 2024

Weight Loss Tips

The 7 Most Effective Weight Loss Tips, Straight From an Expert

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The 40 Best Ways to Lose Weight—and Keep It Off

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The Only 8 Exercises You Need To Lose 20 Pounds

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