45 Min Lazy Yin Yoga – Restore Energy, Overcome Burnout & Support Mental Health
46:30
Microsoft NewsYoga with Kassandra
45 Min Lazy Yin Yoga – Restore Energy, Overcome Burnout & Support Mental Health
Feeling exhausted, overwhelmed, or mentally drained? This gentle 45-minute Lazy Yin Yoga session is designed to help you restore energy, release stress, and promote deep relaxation. Perfect for days when you feel depleted, this slow and mindful practice supports your mental well-being and nervous system, allowing you to reset and recharge.
6 months ago
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