Get a Full-Body Blast with this 6-move Landmine workout
Get a Full-Body Blast with this 6-move Landmine workout
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This Landmine Full-Body Workout Adds Flair to Your Lacklustre Lifting Sessions
This Landmine Full-Body Workout Adds Flair to Your Lacklustre Lifti…
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Explosive Landmine Workout for Athletes! 10 Moves. Softball Athlete Macey Cintron. Here’s a full body workout I had softball player Macey Cintron for Clemson perform that involved the landmine while emphasizing explosive power movements & 90 degree Eccentric Isometrics. We used a narrower & longer grip attachment from Purmotion code DRJOELAHP which allows more natural & comfortable grip/positioning. The 10 Exercises. 1.Split Squat Lunge & High Pulls with Rapid Catch & Deceleration. 2. Single Arm
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Top 7 Landmine Core Exercises To Sculpt Your Abs
Top 7 Landmine Core Exercises To Sculpt Your Abs
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15 Best Landmine Exercises for Building Muscle Mass and Strength
15 Best Landmine Exercises for Building Muscle Mass and Strength
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20 Best Landmine Exercises for a Full-Body Workout
20 Best Landmine Exercises for a Full-Body Workout
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